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December 2018 – Nikhil Ghose

Congratulations Nikhil for earning Member of the Month for December! Recently Achieved Fitness Goal: Nikhil started doing light squatting again after taking time off from a back injury! How Goal was Achieved: Nikhil gave the injury time to heal and also supplemented with daily hip mobility exercises. Favorite Thing about the NFC: Nikhil likes how […]

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November 2018 – Charlotte Mays

Congratulations Charlotte for earning Member of the Month for November! Recently Achieved Fitness Goal: Charlotte improved her strength and endurance! How Goal was Achieved: Charlotte made a commitment to work out at least four times a week in addition to eating healthier. Favorite Thing about the NFC: Charlotte loves the awesome staff! Favorite Exercise: Charlotte […]

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September 2018: Alex Atkinson

Congratulations Alex for earning Member of the Month for September!   Recently Achieved Fitness Goal: Alex is able to do a lot more push-ups! How Goal was Achieved: Alex attended Buns and Guns fitness class twice a week! Favorite Thing about the NFC: The staff and their fun classes! Favorite Exercise: Alex loves hiking with […]

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August 2018: Taylor A.

Congratulations Taylor for earning Member of the Month for August! Recently Achieved Fitness Goal: Taylor completed the Cherry Blossom 10-mile race this year! How Goal was Achieved: A lot of running! Favorite Thing about the NFC: The amazing instructors and fitness classes! Favorite Exercise: Running Favorite Healthy Snack: Yogurt Parfait Fun Fact: Taylor’s best training […]