shutterstock_250166440

Become A Member!

Learn about our affordable membership options by clicking "PRICING" below!

Like what you see?! Click "Get Started" below to fill out your membership packet in advance, then bring it with you to the Fitness Center!

  PRICING     GET STARTED  
shutterstock_78655156

More than a Gym...

The NFC is a non-profit fitness center serving the NOAA community with a diverse array of health/wellness programs and services.

Federal employees & contractors from other local agencies are welcome!

  PROGRAMS     SERVICES  
shutterstock_288831236

Operation Hours

Weekdays 6:00am - 7:30pm (7:00pm Fridays). Closed weekends & federal holidays.

The NFC operates on the OPM status. Please visit the  OPM Website for changes to our hours in cases of inclement weather.

  MORE INFORMATION  
MEMBER OF THE MONTH

Bernard M.

Bernard is probably one of the friendliest people you will meet in the NFC. He never fails to greet you and is always pleasant to be around. He also is very routine in his workouts. Congratulations Bernard!

READ MORE!

Monday

WILD CARD CYCLE

11:15am-12:00pm

BALANCE YOGA

12:05pm-1:05pm

LOCOMOTION

1:10-1:55pm

CORE BLAST

1:55-2:10pm

BUNS & GUNS

5:15-6:00pm

CORE BLAST

6:00-6:15pm

Tuesday

SPORTS CONDITIONING

7:00-7:30am

KETTLE CORE

11:15am-12:00pm

ZUMBA

12:05-12:50pm

CORE BLAST

12:50-1:05pm

BODY SCULPT

5:15-6:00pm

Wednesday

CYCLE 30

7:00-7:30am

BUNS & GUNS

11:15am-12:00pm

ZUMBA TONING!

12:05-12:50pm

BALANCE YOGA

1:10-2:10pm

CYCLE STRONG

5:15-6:00pm

CORE BLAST

6:00-6:15pm

Thursday

SUNRISE STRETCH

7:00-7:30am

KICKBOX'N BURN

11:15-11:45am

CORE BLAST

11:45am-12:00pm

STEP & STRENGTH

12:20-1:05pm

YOGA

5:15-6:15pm

Friday

CARDIO STRENGTH FLEXIBILITY & BALANCE

11:15am-12:00pm

CORE BLAST

12:00-12:15pm

YOGA

12:20-1:20pm